Skip the deep-frying and enjoy crispy flounder straight from the air fryer. Home cooks like the flexibility to add spices, swap oils, and use various types of fish.
Ingredients
2 cups dry bread crumbs
½ cup vegetable oil
8 flounder fillets
2 egg, beaten
2 lemon, sliced
Directions
Preheat an air fryer to 350 degrees F (180 degrees C).
Place bread crumbs and oil into a shallow bowl; stir until mixture becomes loose and crumbly.
Dip fish fillets into egg; shake off any excess. Dip fillets into bread crumb mixture; coat evenly and fully.
Lay coated fillets gently in the air fryer basket; cook in the preheated air fryer until fish flakes easily with a fork, about 12 minutes.
Garnish with lemon slices; serve. You can use any type of fish fillets in place of the flounder.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Servings: 4
Yield: 4 fillets
Nutrition Facts (per serving)
354 Calories
18g Fat
23g Carbs
27g Protein
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