Ingrients & Directions FILLING 1 c Sour cream 1 c Coarsley crushed tortilla 2 tb Taco sauce Chips 3 tb Chopped ripe olives -MEAT SHELLS- 1 lb Ground beef 1 c (4oz) shredded cheddar 2 tb Taco seasoning Cheese 2 tb Water Preheat oven to 425F. Combine meat shell ingredients…
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Ingrients & Directions -ORANGE CREAM- 1 c Nonfat cottage cheese 1 c Nonfat vanilla yogurt 1/3 c Orange-juice concentrate --CAKE-- 3/4 c Sifted unbleached flour 1/4 c Sifted whole-wheat pastry -flour 12 Egg whites; at room -temperature 1 ts Cream of tartar 1 1/2 ts Orange extract 1/2 c Honey…
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Ingrients & Directions -CRUST- 1 c Graham cracker crumbs :) 1 tb Butter or margarine, melted -about 12 squares -and cooled 1 tb Sugar 1 ea Egg; lightly beaten 1/2 ts Cinnamon FILLING 1/2 ea Envelope unflavored gelatin 1/2 c Blanched almonds -(1-1/2 tsp) 15 oz Container part-skim ricotta 1…
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Ingredients & Directions 1 lb Firm or extra-firm tofu; -drained 1/3 c Wheat germ 1 ts Salt-free herb-and-spice -seasoning mix 1/2 ts Salt -TARTAR SAUCE- 3/4 c Plain low-fat soy yogurt 1 tb Natural soy mayonnaise OR reduced-fat mayonnaise 1 tb Pickle relish; up to 1 1/2, -or to taste…
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Ingrients & Directions 2 c Unbleached flour 1 ts Baking soda 1/2 ts Salt 1/2 c Butter or margarine 1 c Sugar 2 Eggs 1 c Mashed, ripe bananas 1/3 c Buttermilk 1 ts Vanilla 1/2 c Chopped pecans Everyone has banana bread recipes, but this one uses buttermilk which…
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Ingrients & Directions 1 1/2 c Lukewarm water 3/4 c Millet 1 tb Honey 2 1/2 ts Active dry yeast 1 c All-purpose flour 1 3/4 c Bread flour 1 c Whole wheat flour 2 1/2 ts Salt 1 c Raisins 1 c Hot water 2 LOAVES (20 SLICES) DAIRY-FREE…
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Ingrients & Directions -CRUST- 1 1/2 c Grated cheddar cheese 3/4 c Flour 1/2 ts Salt 1/4 ts Dried mustard 1/2 c Melted butter or margarine; -(let cool) FILLING 1 pk (10 oz.) frozen chopped -spinach; cooked and drained 1/2 c Milk 1/2 c Half and half 1/4 c Chopped…
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Ingrients & Directions 2 c Cranberries, fresh 1/2 c Sugar 1/2 c Pecans, chopped 2 ea Eggs 1 c Sugar 1 c Flour 1/2 c Margarine, melted 1/2 c Shortening, melted Grease a 10" pie plate. Spread cranberries over bottom of the plate and sprinkle with 1/2 c of sugar…
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Ingrients & Directions 2 sl Whole wheat bread 1 tb Dried basil 1 ts Dried thyme 1 tb Chopped fresh chervil 1/4 ts Minced garlic 1 ts Minced shallots A good way to use Stale bread, these bread crumbs can be stored in the freezer. Makes 1 cup. 7 Cals…
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Ingrients & Directions 1 8-inch piecrust, use deeper -pan if you have one, flute -edges 1 c Mashed sweet -potato/squash/pumpkin 1/4 c Brown sugar 1 sm Egg beat until frothy 1 tb Heavy cream 1 tb Melted butter 1 tb Vanilla (this was in the -cookbook but I think 1tea…
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